Build

Learning your self-worth requires separating your value as a person from your achievements, processing the emotions that make you feel "less than," transforming protective thought patterns that diminish your worth, and building a life from the foundation that you are inherently valuable, not because of what you do, but because of who you are.

Direct Answer:  Impostor syndrome is overcome by processing the underlying fear through your body (Feel), transforming the protective...

Do you find yourself drowning in responsibilities while insisting "I've got this" to anyone who offers support? You're not alone. The...