feel Change BUILD

feel your emotions. Change your thoughts. BUILD YOUR FUTURE...

Change Your Thoughts, Change Your Life

We don’t have to believe every one of our thoughts. We can evaluate each and every one we have. We can decide if they’re true. And if they’re valuable.

Kate York

6 days ago2 min read

Feel Your Feelings: Embrace Emotional Acceptance

The first step to building the life you want to live is feeling your feelings. You must first be willing to face those negative emotions. Only then can you decide what to do about them.

Kate York

Apr 233 min read

Kate York

With almost 20 years of HR & writing experience, I love helping clients find their dream job. But the hardest part isn't updating the resume or prepping for interviews; it's convincing my clients they deserve more. More money, more flexibilty, more opportunties. I started Feel Change Build to give my clients the resources to first change their mindsets and then change their lives.