

Why Build?
We can do anything if we do it together. So, let’s go build something great. Together.
Kate York
May 102 min read
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Change Your Thoughts, Change Your Life
We don’t have to believe every one of our thoughts. We can evaluate each and every one we have. We can decide if they’re true. And if they’re valuable.
Kate York
Apr 292 min read
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Feel Your Feelings: Embrace Emotional Acceptance
The first step to building the life you want to live is feeling your feelings. You must first be willing to face those negative emotions. Only then can you decide what to do about them.
Kate York
Apr 233 min read
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